Villa Sahrai

Microformer by Lagree at Villa Sahrai

Published the : 12 May 2026

The workout Casablanca can’t live without!

Villa Sahrai
Villa Sahrai
Villa Sahrai
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The Lagree method—often mistakenly called “intensive Pilates”—is based on a simple yet incredibly effective principle: slow, controlled movements that engage the deep muscles continuously, without jerks or impact. The result? A full-body workout, improved posture, and endurance that builds over time. And after each session, a feeling of your body being awakened from within.

Where traditional weight training tires you out, Lagree rebuilds. Where cardio leaves you breathless, Lagree balances. Practiced regularly, it improves mobility, strengthens core stability, and sculpts the figure—without ever straining the joints. That’s why elite athletes, dancers, and pregnant women keep coming back.
At the 8848 Club at Villa Sahrai, Micro Former and the disciplines of the Lagree method are led by expert coaches in a space designed to make training a pleasure. A dynamic setting, a rhythmic program, live sets—and a Casablanca community already on the move.

Open to hotel guests and our dear Casablanca locals.

First session? Our coaches will welcome you and tailor the program to your level

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